Pricing
At pegahsis, we offer flexible pricing and packages to meet the unique needs of your organization. Whether you have a small team or a large corporation, we have a solution for you.
Corporate calmness packages
At Pegahsis, we offer a comprehensive corporate calmness program that fits all companies, providing effective and practical techniques employees can use during their workday. This package is designed to support teams both in the U.S. and internationally.
Price: $2,000 per month
Includes:
Includes:
- Two live virtual sessions per week: These sessions are scheduled for U.S.-based employees and those in similar time zones. Each session introduces simple techniques that employees can use to feel refreshed and stay centered throughout the day.
- Two additional live virtual sessions per week: We also offer sessions for employees in international time zones, ensuring everyone in the company can access these practical techniques to support well-being, regardless of location.
- Weekly breathing video: A weekly video providing breathing exercises that employees can practice at their desks. These techniques help enhance focus, promote relaxation, and provide an easy way to reset during the workday.
- Weekly corporate stretching video: These videos guide employees through desk-friendly stretches that promote flexibility and ease in the body. Designed for any workspace, these stretches can be done in small spaces and are suitable for all fitness levels.
- Monthly workday reset guide: This guide provides simple tips to improve workspace comfort and enhance the overall work experience. Employees will find useful suggestions for maintaining a balanced environment throughout the day.
- Weekly emails: General reminders and helpful tips sent directly to employees, encouraging healthy habits and supporting a more balanced workday.
Additional services
In addition to our core corporate calmness package, Pegahsis offers extra services to further support your team:
- Corporate calmness for company events: Pegahsis provides calmness sessions at your company’s events, workshops, or retreats. These sessions help employees engage in practical techniques for relaxation, breathing, and movement, creating a more peaceful and supportive atmosphere during company activities.
- Personalized employee support sessions: Led by Pegah, a naturopath, breath coach, and stretch coach, these one-on-one sessions offer personalized guidance on breathing, stretching, and other practices to help employees feel more balanced and supported in their work and personal lives.